For generations , Colombian family traditions have been at the heart of our cultural identity. From Sunday lunches to Christmas novenas, these traditions strengthened family bonds and a sense of community. However, modern life, migration, and technology have altered many of these habits, jeopardizing everyday expressions that once united us.
In this article we will explore which customs are disappearing and how we can revive them in our homes so that they continue to be part of the Colombian soul.
The transformation of family traditions in Colombia
Over the past few decades, Colombia has undergone profound social and technological changes. Urbanization, longer working hours, and the intensive use of mobile devices have altered how families spend their time.
Activities that were once essential, such as lingering at the table or playing board games after meals, are now being replaced by television or cell phones. According to recent cultural studies, more than 60% of Colombian families spend less than two hours a day sharing activities together.
However, many of these traditions haven't been completely lost: they've been transformed. The important thing is to recognize them and adapt them to the current reality so they don't disappear.
Colombian family customs that are disappearing
1. Sunday lunches with the family
For years, Sunday lunch was a must in Colombian homes. Parents, children, grandparents, and uncles would gather around the table to share sancocho, beans, or ajiaco, and catch up on each other's lives.
Today, due to the fast pace of life, many choose to eat out or order delivery. Reclaiming this space, even if only once a month, strengthens family ties and the country's culinary traditions.
2. Traditional Christmas novenas and celebrations
In December, the novenas of aguinaldos were a time of unity among neighbors, friends, and family. Christmas carols were sung, prayers were said, and fritters, custard, and empanadas were shared.
Although they are still practiced, the community spirit of these gatherings has been lost in many cities. Reviving them means restoring everyone's participation and teaching children their cultural value.
You can read more about these celebrations in our article about Christmas in Colombia and its most beloved traditions .
3. Traditional family games
Before the rise of video games, Colombian families shared afternoons playing Parcheesi, dominoes, spinning tops, frog toss, or yermis .
These games not only strengthened coexistence, but also transmitted values such as respect, patience, and cooperation.
One way to revive them is to organize a game night once a month, mixing classic games with modern activities that continue to promote family bonding.
4. Visits to grandparents and intergenerational gatherings
In the past, visiting grandparents was a constant custom. They were the living memory of the home, telling stories, teaching recipes, and offering advice.
Today, with more dispersed families and less free time, that contact has diminished. Encouraging these visits, or at least frequent calls and video calls, is key to maintaining the bond between generations.
5. Cooking as a family and sharing traditional recipes
In many regions of Colombia, cooking together was a tradition. Learning to make arepas, empanadas, tamales, or typical desserts brought families together around the kitchen.
Reviving this practice strengthens a sense of belonging. You can take advantage of special dates or holidays—like those found in the Colombian Holiday Calendar —to prepare traditional dishes as a family.
6. Celebrate birthdays and special occasions at home
Birthdays used to be a reason to gather the whole family at home with cake, music, and dancing. Today, many celebrations take place outside the home or are replaced by digital messages.
Returning to celebrating at home, even with small gatherings, brings back the closeness and emotional value of sharing.
How to revive Colombian family traditions
1. Dedicate real time to family gatherings
It's not about quantity, but quality. Suggesting a meal without cell phones or an afternoon of conversation helps to restore focus and connection.
2. Integrate technology without losing the essence
We can use digital tools to stay in touch when we're apart. For example, we can have family video calls or chat groups where we can share recipes or photos of celebrations.
3. Create new traditions with Colombian roots
Customs also evolve. We can start new traditions inspired by old ones: cooking regional recipes on Saturdays, organizing "Colombian music Sundays," or having a "family game day."
4. Pass on family history to younger generations
Telling children about their grandparents' stories or the origins of certain customs keeps a sense of identity alive. Recording these stories or writing them down in a family notebook can become a modern tradition with emotional value.
Why is it important to maintain Colombian family traditions?
Colombian family customs are more than just habits: they represent the collective memory, values, and way of life of a diverse country.
Keeping them active strengthens national identity, fosters solidarity, and helps new generations feel connected to their roots.
As a society, reviving these traditions is an act of love for Colombia, for our families, and for the culture that unites us.
We invite you to continue exploring more about our country's traditions on the CalendarioDeColombia.com blog, where you will find articles about festivities, historical events, and Colombian culture that will inspire you to reconnect with our roots.