How to prepare posta cartagenera?- Step by step

Colombian gastronomy is known for its diversity of flavors, colors and textures. Among the most representative dishes is Posta Cartagenera, a delicious preparation that fuses local ingredients with unique culinary techniques.

History of Posta Cartagenera

La Posta Cartagenera, a great culinary treasure rooted in the historic city of Cartagena, Colombia, is much more than just a dish; It is a gastronomic event that tells the great story and fuses the cultural influences that have shaped the region's identity over the years.

It is believed that the history of Posta Cartagenera begins with the Afro-descendant, indigenous and Spanish roots that converged in this coastal city. Each of these cultural elements left their mark on the recipe, creating a unique fusion of flavors and culinary techniques that characterize this exquisite dish.

The Africans who were brought as slaves during the colonial era significantly influenced the cuisine of the region. The ability to transform simple ingredients into dishes full of flavor and seasoning is a heritage that endures in the preparation of Posta Cartagenera. Slow cooking methods and the use of spices to enhance flavors reveal culinary skills passed down from generation to generation. In addition, the indigenous presence in the region provides native ingredients that enrich the preparation. Creole potatoes, with their firm texture and distinctive flavor, are a perfect example of how local ingredients are harmoniously integrated into the recipe, providing not only nutrients but also a connection to the land.

The Spanish influence is manifested in the use of condiments and spices, as well as in the sofrito technique, an essential base that enhances the depth of flavors in Posta Cartagenera. This preparation method reflects Spain's culinary heritage and its ability to highlight basic ingredients, creating a stew that captivates the senses.

Over the centuries, Posta Cartagenera has become a symbol of Cartagena's cultural and culinary identity. Each bite is a journey through time, an experience that connects generations and celebrates the diversity that has shaped this gastronomic gem. Today, the recipe has been passed down from generation to generation, preserving not only the ingredients and techniques, but also the rich history behind each serving.

Essential Ingredients

The authenticity of Posta Cartagenera lies in the careful selection of ingredients. Make sure you have the following items before you begin:

• Beef: Posta is traditionally prepared with beef, preferably lean cuts such as loin. The quality of the meat is crucial to the success of the recipe.
• Sofrito: Onion, garlic, tomato and pepper are the base of a good sofrito. These ingredients will provide depth of flavor and aroma to your Posta Cartagenera.
• Seasonings and Spices: Cumin, bay leaf, oregano and black pepper are some of the essential spices. The right combination of seasonings will bring life to the dish.
• Creole Potatoes: This type of potatoes, small and with firm flesh, are ideal to accompany the posta. They provide texture and absorb the flavors of the preparation.
• Ripe Plantain: A sweet and soft touch that complements the intensity of the meat. Make sure you select bananas at the right point of ripeness.
• Beef Broth: To cook the meat and form the base of the stew. You can make your own broth or use prepackaged beef broth.

Step by Step Preparation

Once you have all the ingredients on hand, follow these steps to make a delicious Posta Cartagenera:

Step 1: Marinate the Meat

Cut the meat into medium pieces and marinate it with minced garlic, cumin, pepper and a pinch of salt. Let it sit for at least an hour so the flavors can infuse.

Step 2: Prepare the Sofrito

In a large skillet, sauté onion, garlic, tomato and pepper until golden brown. This stir-fry will be the base of your stew, so be sure to cook it over low heat to release all the flavors.

Step 3: Cook the Meat

Add the marinated meat to the sauce and brown the pieces on all sides. Add the beef broth and simmer until the meat is tender and falls apart easily.

Step 4: Add Potatoes and Bananas

Add the peeled Creole potatoes, cut into pieces, as well as the sliced ripe bananas. Cook until the potatoes are tender and the plantains have been incorporated into the stew.

Step 5: Adjust Seasonings

Taste the mixture and adjust the seasonings according to your preference. Some people prefer a spicier touch, while others opt for a milder flavor.

Step 6: Serve and Enjoy

La Posta Cartagenera is ready to be enjoyed. Serve the stew hot accompanied by white rice and avocado. Enjoy!

Tips

Cooking Time: Patience is key in preparing Posta Cartagenera. Allow the meat to cook slowly for a soft, juicy texture.

Personal Touch: Although the traditional recipe is exquisite, don't hesitate to add your personal touch. Experiment with fresh herbs like cilantro or parsley when serving.

Creative Accompaniments: In addition to rice and avocado, try serving Posta Cartagenera with arepas or yuca to vary the accompaniments.

By following these steps and paying attention to the quality of the ingredients, you can recreate this delicious tradition in the comfort of your home. Dare to surprise your loved ones with this gem of Cartagena cuisine!